How to cope with social anxiety disorder

We all experience anxiety. Anxiety often helps us to do better; many professional athletes use their anxiety in order to improve their performance. A bit of anxiety can speed up...

Help if you’re struggling with debt

Struggling to repay debt? You’re not alone. Follow these steps to organise your finances, get help with repayments and find free debt help.

FAQ: the long-term impact of Covid-19

Consultant Occupational Health Physician and RMBF volunteer Professor Harj Kaul fields some common questions about the impact of the pandemic – covering “long Covid”, mental health, remote working and more.

Mental health and wellbeing support for medics

This page gives information on accessing our online wellbeing resource, launched in June 2020, offering a range of helpful advice and information for medics of all ages and specialties.